We’re passionate about helping growth and finding peace.
Our Mission Statement
“Cultivating a union of individuals by nurturing the power within us all and creating a peaceful environment for each of us to live our best life.”
Meet Emily
Emily Manternach became certified to teach yoga in 2017 and has continued with her journey into multiple types of yoga. She became certified in wellness counseling through Ayurveda, the sister science to yoga, in 2022 and a life coach in 2024. You may find more about her on her website www.mbodynmindyoga.com, Facebook or Instagram as MBodyNMind or as Enjoy and Encourage. She has the brain of an engineer to problem solve and the heart of a yogi living her best life as a self actualist. An active and full-hearted individual, Emily wants to live life fully, and bring peace to the world.
Meet Christy
Christy Donahue is an entrepreneur and owner of The Rock and Soul (a gem and mineral shop located in Utica, Illinois) as well as two Airbnbs. Teaching ways to find peacefulness through art, she is a seasoned Mandala painting instructor, and a certified Zentangle teacher. An artist of many things, Christy is a cool chick with a big heart who loves rocks!
Meet Abby
Abby Zukowski is a dedicated Spiritual Healing Touch Practitioner with a passion for guiding individuals on their journey toward holistic well-being. With a deep understanding of the mind-body connection, she leads transformative monthly classes in meditation and ecstatic dance, creating sacred spaces for self-discovery and emotional release. Committed to nurturing healing on all levels—physical, emotional, and spiritual—Abby combines ancient practices with modern insights, helping others to cultivate balance and resilience in their lives at Unwind at Westclox. Her holistic approach empowers individuals to embrace their unique paths toward wellness and self-acceptance.
Meet Bob
Bob Powell, M.S. has been a licensed Clinical Professional Counselor for over 25 years. In 2013, he founded the Marriage Resource Center and now specializes in relationship counseling. He uses the latest neuroscience to help couples break negative patterns and build healthy relationships.
Meet Tom
Tom is a degreed engineer that served in the U.S. Army for six years before starting to work in the manufacturing environment. Tom has worked in the manufacturing sector for over 40 years in a variety of engineering, supervisory and management roles. Tom brings resource allocation, logistics and problem solving skills to E&E. Tom has many years of experience in team building and project management. He is capable of being either an effective team leader or a motivated and energetic team member. Tom’s detail planning, ability to improvise and management skills are vital to the expansion and success of Enjoy & Encourage.
